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Personal Trainers In Guildford

Transform your fitness in Guildford,  personal training tailored to you.

Whether your new to fitness or looking to break through plateaus, I provide expert, personalised training that fits your schedule and supports your journey every step of the way.

- No fads

 - No pressure

    - Just progress.

My personal training services are designed to help you get results, I work with real people who want real progress - in a way that works for their life. 

1-1 Personal Training

Personalised coaching, real results, one on one support. An effective tailored approach to hitting your goals.

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  • Consultation and fitness assessment                                To understand goals, preference and lifestyle.        

  • Bespoke training plan              No cookie cutter workouts here. your program is designed for your body and goals.

  • Nutritional support                   To complement your training for weightless or muscle build.

  • Form focused coaching         For real time guidance with expert eyes on every rep.

1-1 PT

Online Coaching

Online Coaching

Personalised coaching, real results, one on one support. An effective tailored approach to hitting your goals.

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  • Personal consultation, goal setting.                                         Take a deep dive into your goals, lifestyle and build a road map around you,

  • Bespoke training plans wherever you are                    No cookie cutter workouts here. your program is designed for your body and goals.

  • Nutritional support                   To complement your training for weightless or muscle build.

  • Video demonstrations & feedback                  Personalised feedback to ensure your performing each exercise correct.

Online PT

12 Week Transformation

Ready to commit and see real change? This programs designed for rapid momentum and visible results.

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  • Personal consultation, goal setting.                                       Take a deep dive into your goals, lifestyle and build a road map around you,

  • Fast, effective workouts            customised for efficiency and impact.

  • Nutritional support                     To complement your training for weightless or muscle build.

  • Weekly checkins and on demand support.                         Stay on track either fast paced checkins and direct support when needed..

Transformation

CHECK OUT SOME OF OUR AMAZING CLIENT RESULTS

Ross, 26

'Full body recomposition'

Stents Fitness Transformation
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Meg, 32

'Lost 57kg with in 1 year'

Miles, 54

'Wished he started in sooner'

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Also check out more 5 star reviews on  Google reviews

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Your 1:1 Coaching journey - 3 easy steps to get started

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Reach Out 
No pressure, no commitment. Just tell me a bit about your goals and ill be in touch within a day.

Lets Chat
We will meet for consultation or jump on a call to talk through where you're at, where you want to go and how I can help getting you there.

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Start Your Personalised Coaching
If your ready, we will go through movement screening and design a fully tailored program for you.

 

Stents Fitness is based in Guildford & provides personal training across surrounding areas in Surrey including.
 

  • Godalming

  • Farnham

  • Woking

  • Farnborough

  • Cranleigh
     

  • Is there a cancelation policy?
    If the client cancels within 24 hours of a booked session they will be charged unless extenuating circumstances under the trainers discretion.
  • How long are personal training package contracts?
    Each package is a minimum of 3 months contract, we ask this as this is the minimum amount of time needed to see great results.
  • How do i cancel my contract?
    If you feel the need to exit the contract just give us 1 months notice and the contract will end after the last session has been completed. Hopefully our service will provide enough benefits. to your life that this is less likely to happen.
  • Can I refer a friend?
    Yes, if you refer a friend you are also entitled to a 20% discount of 1 months sessions.
  • Can we train if I don't live local?
    Yes we can! we provide online services which keep you accountable through great programming, nutrition and checkins with 24/7 communications. This is in the form of HYBRID training or ONLINE Training - Visit services to see more
  • Can we do group PT?
    Training with a friend is always a great idea! a little bit of healthy competition helps motivate you and bring the cost down too, you can reach your goals together and add another fun factor to the session. Group sessions can consist up to 2 people.
  • Why is looking after my health important?
    Health problems can make daily tasks more challenging, create financial stress and even jeopardize your ability to earn a living. Stress itself can exacerbate health issues from the common cold to more serious conditions. Maintaining healthy habits can pay off in the long run.
  • How much of my expendable finance should I invest in health?
    10-20%

Just fill out the form below and tell me a bit about you. No pressure, no pushy sales

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''I started training with Ollie as I wanted to get stronger and tone up and within a couple of months I’ve noticed such a difference already.
Ollie is so knowledgeable and and puts together a programme on an app that is really easy to use and track your progress which you stick to for a few weeks before he changes it up. Ollie goes through each exercise, explaining how to get the best out of them, prevent injury, etc., and if I ever need some guidance he is always really quick to respond.
I am actually loving putting my headphones in and going to the gym now and I’m also loving the results - I am getting so much stronger and I’m building muscle everywhere that I wanted to. Thanks, Ollie!''

Annie

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