Results
Hear what the clients have to say, Goal Driven Sustainable Results!
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''I wish i started sooner"
Miles is a busy working professional and managed to achieve this amazing physique transformation training just 3 x per week.
The crazy thing is there is only 4kg difference between pictures too! Big composition change with weightlifting, dropped body-fat and increased muscle tissue and strength.
Strongest he's ever been in his 50's!
'' Great PT, helped build my Strength, Conditioning and Confidence!"
Ollie has been a great PT for helping me to build my strength and conditioning around my sport specific goals. We have trained together for over two years and in that time, Ollie has put a lot of time and effort in to researching different exercises and plans that would benefit me and the little-known sport I play. Not only have we built up my strength, but our sessions have also built up my confidence and commitment to going to the gym. Some highlights of our work together have been increasing my jump distance nearly 20% in a focused six week window and me being selected for the United Kingdom Tchoukball Squad.
"Seen steady improvements since starting"
Ollie has been my PT for a few months. I’ve been very impressed by his in depth knowledge that goes further than workouts - he really knows about the human body. He’s extremely friendly and makes sessions engaging and challenging. I have also seen steady improvements since starting!
"Ollie has been my PT for over a year. Not only does he have experience across fitness, physio and building strength he's super nice and easy to work with. 10/10!"
Stephen
"So far I've lost 8kg and dropped a dress size"
Ollie has been my Pt for the last 10 weeks at active zone gym . He has carefully planned my workouts based on my personal targets which have paid off , so far I’ve lost 8 kg and dropped a dress size. He is encouraging in such a positive way which drives me to succeed. So pleased with the service he’s provided dependable and accommodating and would absolutely recommend if you want a friendly knowledgeable personal trainer.
"Very committed to helping you and keep challenging yourself"
Ollie has been my pt for 2 years now and in that time has helped me achieve my fitness goals through thorough planning of my workout routine and tailored them to my specific needs and giving me great advice on diet and meal planning and keeping me motivated. He is very committed to helping you keep challenging yourself and making every workout session count so that you carrying on improving and feel very rewarded.
