Question 1

Can beginners work with a personal trainer?

Accepted Answer

Absolutely — most of my clients are beginners when they start! I’ll guide you through everything, making sure you feel confident and supported at every step.

Question 2

How does online personal training work?

Accepted Answer

Online coaching includes a customised training plan, video demonstrations, form feedback, nutrition plans,weekly check-ins, Bi weekly calls and ongoing support — all delivered through a user-friendly app. It’s flexible, effective, and fully tailored to you.

Question 3

How often should I train with a personal trainer?

Accepted Answer

That depends on your goals, lifestyle, and availability. Many clients train 2–4 times per week, and we’ll figure out the best schedule for you during your consultation.

Question 4

Do I need a gym to do the workouts?

Accepted Answer

Not at all! I can create effective programs for the gym, home, or a mix of both — with or without equipment.

Question 5

What should I expect in a consultation call?

Accepted Answer

It’s a relaxed, no-pressure chat where we’ll talk about your goals, challenges, and what kind of coaching would suit you best. It’s completely free, and there's zero obligation to sign up.

Question 6

Do you offer Personal training in Woking, Guildford, Godalming, Haslemere and surrounding Surrey areas?

Accepted Answer

Yes! I offer personal training to clients in and around Haslemere, Godalming, Woking, and across Surrey if you're close enough! I also offer online coaching if you're outside these areas or prefer training from home.

Question 7

I tried training before but didn't stick to it, how is this different?

Accepted Answer

That’s exactly why I take a personalised, form-focused, and habit-building approach. I’m here to guide you, check in regularly, and keep things realistic so you stay on track without burning out. A lot of people choose the wrong methods which set them up for failure.

Question 8

Is there a cancelation policy?

Accepted Answer

If the client cancels within 24 hours of a booked session they will be charged unless extenuating  circumstances under the trainers discretion.

Question 9

How long are personal training package contracts?

Accepted Answer

Each package is a minimum of 3 months contract, we ask this as this is the minimum amount of time needed to see great results.

Question 10

How do i cancel my contract?

Accepted Answer

If you feel the need to exit the contract just give us 1 months notice and the contract will end after the last session has been completed. Hopefully our service will provide enough benefits. to your life that this is less likely to happen.

Question 11

Can I refer a friend?

Accepted Answer

Yes, if you refer a friend you are also entitled to a 20% discount of 1 months sessions.

Question 12

Can we train if I don't live local?

Accepted Answer

Yes we can! we provide online services which keep you accountable through great programming, nutrition and checkins with 24/7 communications. This is in the form of HYBRID training or ONLINE Training - Visit services to see more

Question 13

Can we do group PT?

Accepted Answer

Training with a friend is always a great idea! a little bit of healthy competition helps motivate you and bring the cost down too, you can reach your goals together and add another fun factor to the session. Group sessions can consist up to 2 people.

Question 14

Why is looking after my health important?

Accepted Answer

Health problems can make daily tasks more challenging, create financial stress and even jeopardize your ability to earn a living. Stress itself can exacerbate health issues from the common cold to more serious conditions. Maintaining healthy habits can pay off in the long run.

Question 15

How much of my expendable finance should I invest in health?

Accepted Answer

10-20%

FAQ